Understanding Acne and Getting Rid of It

Everyone goes through it. Mornings of anguish in the discovery of a red throbbing acne on the face is something every person has experienced in their lives. While this may seem a disaster to some, others can take it just for what it is and calmly treat the acne to get rid of it.

Acne is different from the common pimple because it could leave a permanent scar in your face, neck or back. This is how acne grows: when your skin pore starts to clog due to greasy oil and toxins, it starts to get inflamed. If left untreated, It could develop into an infection which could damage further the affected parts.

It is evident on teenagers and young adults because they are reaching the puberty stage of life, where the levels of hormones causes some changes in the skin gland size, which causes larger amount of oil secretion produced by these glands, resulting to acne.

Now, if your face does have mild acne, a minor treatment is enough to take care of it. Washing your face with mild soap and water is enough to free your skin pores from these oils, but other effective alternatives such as lukewarm water with dissolved salt is also recommended. Whenever you will use acne medications, be sure it is water-based; oil-based products tend to stimulate oil glands to produce more oil rather than controlling it.

If you have a severe condition of acne attacks, get medical assistance from a physician or a skin specialist. They can issue prescriptions of antibiotics to control spreading of acne and prevent the scarring on your face and other affected parts.

Acne is regarded as a teenager?s problem, but adult acne does happen as well. Many individuals above their twenties have had recurring problems with acne. This could be blamed on stress, overactive glands and eating oily foods. A dermatologist would be able to help you out if the acne persists, but keeping a clean, oil-free face, neck and back can certainly help a lot.

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Acne Prevention Exercise

Now for the facts. Let's take a look at how to combat acne. The main strategy to use is prevention where possible and better skincare. Here are several top issues of focus for each: exercise, cosmetics, diet, hormones, hygiene, medications, shaving, stress.

1. Exercise - Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. However, some safeguards need to be in place to ward off acne that can result from your workout routines. First watch which products you use on your body because you'll most likely be sweating. With any sunscreens for outdoor workout activities and any make-up or other cosmetics, check for noncomedogenic and oil-free on the labels to help prevent pore clogging. And when your workout is finished, wash the products off as soon as possible, especially if you'll be going into a steam room or sauna where your pores will be opening up more. You don't want these lotions and other cosmetics getting into your pores and clogging them up, resulting in blemishes.

Watch what you put on your body with regards to clothing, sports gear and equipment, too.

For example, tight lycra and nylon exercise outfits might look great in the movies and on magazine models, but if you are susceptible to acne problems, avoid these synthetic fabrics that tend to trap in body moisture and heat resulting in a bacteria frenzy. Instead, choose loose clothing made of cotton or natural blends to allow more air to get to your skin. And when you're finished with your workout, get out of clothing wet from perspiration or water sports. Shower and change into dry, clean clothing. And keep your sports gear and equipment clean, too. Dirty headgear, for instance, can irritate forehead areas prone to acne problems. So toss headbands into the washing machine after workout sessions.

Tip: when cleaning your body after a workout, no need to scrub with force and irritate skin.

If possible, wash with medicated soap (check for exfoliant on the label) or medicated wipes from your athletic bag where showers aren't available.

Tip: and when drying with a towel, even if it's during your workout to erase sweat, always blot instead of rub. That way you avoid grinding excess dead skin, dirt, sweat and other chemicals into your pores and risking pore-clogging and skin irritation.

Martin Bevon is the creator of http://www.acnetq.com On his site he has available many interesting articles, latest news and a variety of resources. Check them out now!

All About Acne Creams

Any normal teenager (and in some cases adults) all over the world are likely to suffer from a common ailment. Irrespective of their backgrounds, irrespective of their social standing and even irrespective of their race or nationality, they all have one common enemy. And this enemy goes by the much dreaded name of acne. While acne is a normal and natural part of growing up, most youngsters detest the very sight and feel of acne. Especially at an age when external appearance takes precedence over anything else, they feel confused, horrified and in some serious cases, even disturbed by the acne.

Fortunately, the ever greedy pharmaceutical companies have not been laggardly in spotting this malady as an exceptional source of profit. Which explains the numbers and range of the acne creams that flood every supermarket and pharmacy shelf. This is no exaggeration. Get in to the nearest pharmacy and see for yourself. I would not be surprised if you found an entire section dedicated to acne creams. In fact, more than any other course of treatment, acne creams are viewed and accepted as the most popular acne treatment. And the most common over the counter acne treatments continue to be acne creams. But have you ever wondered why acne creams continue to be so popular? Well I have. And in a bid to find an answer, turned to human psychology. According to most people (and you can test this for yourself!) the most commonly attributed cause for acne is poor hygiene. Although this is not true, most people continue to wash their faces day in and day out, oblivious to the damage they are causing themselves. And what aids washing faces best? Acne creams of course. Not only do these creams seem to be doing a good job or removing the acne, they also, psychologically, indicate to the user that they are helping keep the skin hygienic. So, more and more teenagers and even a few older people continue to buy and stock up on acne creams in the mistaken belief that these acne creams are helping them.

In most cases, acne creams don?t do any harm, even though they may not actually be helpful in getting rid of the acne. But care must be taken to ensure that any acne cream used should be free of oil and sunscreens. All acne creams should also be free of comedogenic elements in order to be helpful. And finally, all purported acne creams should at least be manufactured by a credible and dependable manufacturer in order to ensure that even if they provide no benefit, they should at least bring on no further harm!

Keith Londrie II has put up three informative web sites so that you can learn more about acne and it's control. For more information please visit http://acneinformation.info/ as well as http://acne-solution-treatments.info/ and http://stop-your-acne.info/ for more detailed information.