Effective Acne Treatment

Millions of people around the world suffer from acne on a daily basis. It isn't just a problem that strikes teenagers; adult acne is a concern for both men and women of virtually any age. This widespread occurrence makes it very difficult to pinpoint the exact causes of acne, however, it is known to be a hormone related problem and is therefore more common in people with higher hormone levels. The severity of acne can vary depending on the patient but left untreated it can leave nasty scars that will remain for a long period of time.

Be careful about which moisturizers and cleaners you use on your skin. If you already suffer from acne this is especially important. Choose a mild cleanser and apply it twice a day to the acne infected areas. There are several specialist cleansers ideally suited to this task.

Tempting though it may be you should try to avoid squeezing and picking. This can result in open sores that can easily become infected. By picking acne there is a good chance you will make it last longer. Ordinarily you can expect an acne pimple to last a week or more.

As well as a healthy diet and lots of water there are also vitamin and nutritional supplements you can take that will also assist in beating acne. Vitamins A, C and E are particularly helpful and combining these with zinc orotate is sure to have an effect.

A bad diet is proven to cause acne, so sticking to a well balanced diet will certainly help clear up or prevent acne. Garlic and onions can be particularly helpful because these contain sulphur. Drinking lots of purified water can also be very effective, rehydrating the skin and improving your glands.

John Mancini has been writing about acne online and offline for a long time. Visit http://www.fast-acne-treatment.info or http://bye-bye-pimples.com to read more about matters like acne and acne treatments.

Rosewood Pure Essential Oil

The Rosewood tree is a member of the laurel family. It is native to the rain forests in South America. With the destruction of the rain forests as we know them, this tree?s future is unknown down there. But, the Rosewood Tree is now grown on plantations for commercial use - using their wood and their oils.

The scent of the Rosewood is fresh, somewhat flowery, and woodsy. Aromatherapists consider this to be calming and harmonizing for both the mood and the body. The oil is often used to provide gentle relief for menstrual pains or fatigued muscles. The oil also has an antibacterial property, which helps many skin conditions (USE DILUTED).

Therapeutic Effect of Rosewood Oil

Among the primary components are linalool and cineole. They are believed to give this oil its calming properties. Since the oil is antibacterial, it also very helpful in relieving skin irritations and blemishes. It is also effective in maintaining the skin's oil balance and elasticity, thus it is used in many massage oils and toners.

Rosewood Oil helps with certain conditions

Rosewood Oil will help relieve headaches accompanied by nausea and linked to nervousness and tension in the muscles. Just diffuse the rosewood essential oil into the air or, you could place a drop of oil in each corner of a pillow, and enjoy the aroma as you are lying down.

To help with stretch marks, use a regular massage of the stomach, thighs, and hips with a cream or oil containing rosewood essential oil. This has been known to tighten the skin and possibly prevent stretch marks.

For clear and balanced skin, use the following prescription. After showering, massage your skin with rosewood essential oil diluted in a carrier oil, such as safflower oil, to soothe sensitive skin, help prevent wrinkles, and treat blemishes. To get optimum results, massage upward from the feet in circular motions, and ensure the skin is still wet. With the skin being slightly wet, or damp, it ensures you are keeping most of the moisture in the skin.

If you find you are very stressed, even agitated by the hectic pace of life, use rosewood and lavender pure essential oils to relax and soothe you. Use eight drops of rosewood and 5 drops of lavender and diffuse into the air.

Rosewood essential oil can be used for many other ailments. The versatility of the oil can be seen in the properties of the oil. For the emotional and mental ailments, rosewood has been know to help with calming, uplifting, worry, frigidity, and used for fatigue. Then, for the physical aspects, it has been know to help with acne, dermatitis, scars, and dry and sensitive inflamed skin.

Safety Cautions

It is seriously advised to not take rosewood pure essential oil internally. It is actually considered to be very poisonous. There are few other known dangers when the oil is used externally, or on the skin. When rosewood oil is diluted with any carrier oil, such as safflower oil, it rarely irritates the skin.


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Michael Russell
Your Independent guide to Aromatherapy
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A "Magic Pill" for Hayfever and Other Acute Allergies: Homeopathy is Surprisingly Effective

Seasonal allergies (a.k.a. ?hay fever?) are enormously common, affecting at least 35.9 million people in the United States alone. In fact, approximately 16.7 million office visits to U.S. health care providers each year are attributed to allergic rhinitis.

Interestingly, homeopaths pioneered both the research on allergies and allergy treatment. In 1871, British homeopath C.H. Blackely suggested that seasonal sneezing and nasal discharge were the result of exposure to pollen. Later, American homeopath James Tyler Kent defined the practical principles of treating allergies with homeopathy. If someone develops an acute reaction to pollen (or another allergen), such as a running nose or itching, watery eyes, during the allergy season, this reaction is addressed first. After all, there is no need for anyone to suffer discomfort. Then, during the symptom-free season, a homeopath aims to find a so-called constitutional remedy that solves the problem on every level of a person's being. It can take a while for the full affects of a remedy like this to be felt. But in the end, many other complaints and conditions usually drop away along with the symptoms of allergy.

Today conventional allergists use a desensitization process that resembles the homeopathic practice of using like to cure like. They give their patients a bit of the allergen (for example, tree pollen) to stimulate a reaction that the body overcomes, thus making the body stronger. However, their injections do not feature homeopathically prepared solutions. It's a little known fact that a homeopath, Grant L. Selfridge, M.D., was the first president of the organization that is now called the American Academy of Allergy, Asthma, and Immunology.

How do you take homeopathic remedies? These specially prepared remedies are sold in health food stores and come in the form of small sweet pills. Buy remedies in concentration 30C. Place 5 pills under the tongue and let them dissolve. Repeat the dose in 15 minutes. If there is no improvement of symptoms at all in about 30 minutes after the second dose stop taking the remedy. Go see a doctor or go to the emergency room.

My book Easy Homeopathy describes many highly effective solutions for acute allergies. Here are six that you can start using today.

Allium cepa (made from red onion): Take Allium if you see the following signs. (Always compare these signs with the signs indicating a need for Euphrasia.)

?Irritating, caustic discharge from the nose that irritates the nose and the upper lip (opposite of Euphrasia)

?Bland discharge from the eyes (opposite of Euphrasia)

?Discharge from the nose and eyes in large amounts

?Nose eventually gets completely obstructed

?Frequently there is heaviness in the middle of the forehead and/or a headache that gets better when the nose drains freely

?Frequently the symptoms begin on the left side

?You feel worse: in the late afternoon and evening, and from being in a warm room

?You feel better: from open air, cold air

Apis mellifica (made from honeybee): More times than not this is the correct remedy to take for allergic reactions to beestings. Be prepared to give it on the way to the emergency room. Use it to relieve any severe allergic reaction that involves the following combination of key symptoms.

?Very significant swelling of the eyes. Sometimes eyes are literally bloodshot from swelling

?Heat and burning sensation of the face and the eyes

?Craves cold applications and is much improved by them

Arsenicum album (made from oxide of arsenic):

?Irritating watery discharge from the nose

?Dripping from the nose, which is completely obstructed

?Burning (eyes, nose, throat) that is better from hot drinks or hot applications

?Right side is mainly affected

?You feel better: from being in a warm room, warm drinks, and warm applications (compare to Allium cepa)

?You feel worse: from anything cold

Euphrasia officinalis (made from eyebright): (Always compare to Allium cepa.)

?Eyes feel irritated, burning and itching

?Tears are abundant and irritating, nasal discharge is bland (exactly opposite to Allium cepa)

?Worse: in the morning and from warm wind

?Better: upon lying down in bed at night

Sabadilla (made from cevadilla seed):

?Remarkable fits of sneezing. Some people sound like an automatic weapon

?Every fit of sneezing provokes tears

?Constant itching inside of the nose and/or the palate

?Worse: from cold and open air

?Better: from heat, being in a warm room, and warm drinks

Urtica urens (made from stinging nettle): This remedy is specifically used for allergic reactions to shellfish and stings by jellyfish. Look for:

?Itching hives with a prickling, burning sensation

?Hives that look like red, raised blotches with white centers

Now you are equipped with powerful weapons.

Edward Shalts, MD, DHt, author of Easy Homeopathy and The American Institute of Homeopathy Handbook for Parents is a vice-president of the National Center for Homeopathy and a second vice-president of the American Institute of Homeopathy. He also serves on the faculty of the Center for Health and Healing at the Beth Israel Medical Center in New York, the New York College of Osteopathic Medicine, and the UMDNJ Institute for Complementary and Alternative Medicine in New Jersey. Board certified in homeopathy, psychiatry, and alternative medicine, he has been working in the field of homeopathy for 20-plus years. He provides homeopathic care to adults and children through his private practice in Manhattan. He can be reached at http://www.EasyHomeopathyHome.com